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On Air with Ella | Live Better. Start Now.

Where wellness & personal development meet: feel better, look better, live better & have some fun on the way. Ella interviews experts on wellness, relationships, motivation, real food nutrition, mindset, personal growth, confidence...anything to help us get more out of life...NOW. She keeps it simple, slightly cheeky & never preachy. Start where YOU are. || www.onairwithella.com
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Now displaying: Category: wellness
May 23, 2018

Are your actions aligned with the results that you want?

How do you stay motivated?

GET THE SHOW NOTES: www.onairwithella.com/176

May 19, 2018

My beloved friend and writing partner Tillie Harris joins me in this new JUST ASK series where we're answering your life questions. Today's questions are centered around managing, maintaining - and sometimes losing - female friendships.

GET THE SHOW NOTES: onairwithella.com/175

Send Your Questions! You can email your questions to justask@onairwithella.com, or leave a voicemail for me right here: onairwithella.com 

May 9, 2018

You remember Bonnie Kelly from the super-powerful transformation story she shared in Episode 088, right? Bonnie is back to talk about root causes of self-sabotage, releasing our limitations and fears, forgiveness and resolution. She's also sharing all the details of her Over It Academy. Get the show notes for more!

SHOW NOTES & FULL VIDEO: www.onairwithella.com/174

May 7, 2018

The toxic truth behind toothpaste, whitening gels and fluoride.

Nadine Artemis, owner and creator of Living Libations, is back to talk about oral health and naturally beautiful teeth without those toxic off-the-shelf products.

SHOW NOTES: onairwithella.com

 

Apr 26, 2018

SHOW NOTES: www.onairwithella.com/172

What is Tapping / Emotional Freedom Technique and Why Would We Use It? Megan Buer is answering all of our questions about this modality, how to do it on our own, and why we would want to.

 

 

Apr 15, 2018

Body Image - Is the Battle Ever Won?

Or, are we thinking about it all wrong? I'm sharing what's working for me right now in terms of mindset and practical tips.

www.onairwithella.com/171

Apr 2, 2018

Dr. Raleigh Duncan on the healing benefits on infrared sauna.

SHOW NOTES: www.onairwithella.com/170

Mar 27, 2018

[adult themes]

Jancee Dunn, author of How Not to Hate Your Husband After Kids on relationships that last.

SHOW NOTES: www.onairwithella.com/169

Mar 21, 2018

SHOW NOTES: www.onairwithella.com/168

Dr. Tim Gerstmar is answering ALL of your autoimmune questions!

Mar 13, 2018

Listener Jia asks Ella what's on your mind. This is a part of the LISTEN IN series where one of YOU is the co-host!

 

SHOW NOTES: www.onairwithella.com/167

Mar 7, 2018

SHOW NOTES: www.onairwithella.com/166

Lauren Handel Zander says cut the crap, face your fears and love your life. And, she has the method to get you there. Lauren authored one of my favorite books of 2017, and now I get to share her refreshingly honest and no-nonsense approach to personal growth with you. Buckle up! Lauren pulls no punches...[some adult content]

 

Mar 5, 2018

Listener Chrissie asks Ella what's on your mind. This is a part of the LISTEN IN series where one of YOU is the co-host!

SHOW NOTES: www.onairwithella.com/165 

Feb 28, 2018

Which medical facials do what, who needs them and how much do they cost?

SHOW NOTES: www.onairwithella.com/164

Feb 23, 2018

SHOW NOTES: www.onairwithella.com/163

Save 25% off Prebiotin. See show notes for details!

SUPPORT THE SHOW: www.patreon.com/onairwithella

Feb 11, 2018

There are so many conversations that I want to have with you, so I decided to reach out to some of you and make it happen! For the next few weeks, you'll hear On Air with Ella listeners ask me the questions that are on your mind. Thanks, Patreon supporters for volunteering to be my sidekicks!

SHOW NOTES: www.onairwithella.com/162

Feb 8, 2018

SHOW NOTES: www.onairwithella.com/161

Brought to you by elleboxco.com - save 50% off your 1st ellebox with code ELLA2018

Jan 1, 2018

Why You're Numbing Out & What to Do About It.

Andrea Owen calls us out and tells us how to sop.

GET THE SHOW NOTES: onairwithella.com/156/

 

Dec 24, 2017

Can you enjoy a cocktail or two without sabotaging your wellness goals? Megan Kober says Yes!

 

SHOW NOTES: www.onairwithella.com/155

 

Get one of the last ten spots in April's LIVE BETTER Retreat in Scottsdale, AZ! Spend the weekend growing, laughing and creating life-altering badassery. Learn more here.

Dec 21, 2017

1 thing I love, 1 thing I don't & 1 simple recipe

SHOW NOTES: www.onairwithella.com/154

SUPPORT THE SHOW: Become a Patron for $1

Dec 8, 2017

GET THE SHOW NOTES: www.onairwithella.com/153

SUPPORT THE SHOW: Become a Patron for $1

TODAY'S SPONSOR: www.spydergrip.com code ELLA for 47% off

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