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ON AIR WITH ELLA...

Where wellness & personal growth meet. Feel better, look better, live better & have some fun on the way. Ella interviews experts on wellness, relationships, motivation, real food nutrition, mindset, personal growth, confidence...anything to help us get more out of life...NOW. She keeps it simple, slightly cheeky & never preachy.

Start where YOU are. || www.onairella.com

  1. All Episodes
  2. 2018
  3. 12

200: Watch This Space

Dec 30, 2018

www.onairella.com

Connect with me: @onairwithella

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199: Form Before Performance - how to be better at anything

Dec 19, 2018

www.onairella.com/podcast

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198: THE Formula for Creating Good Habits & Breaking Bad Ones

Dec 10, 2018

**TOP 5 EPISODE**

Atomic Habits by James Clear remains one of the most impactful books I've read to date. This episode shares my key take-aways from this book about how tiny changes can create lasting results.

SHOW NOTES: https://www.onairella.com/post/264-create-new-habits

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