Jun 29, 2022
Elizabeth Rosenberg was in her dream job, doing what she loved when she crashed - HARD. In this episode, we're talking about:
- Why we're burnt out talking about burn out - and why it still matters
- The myth of "finding your purpose" and what it really looks like in application
- What does it mean to actually live as your...
Jun 22, 2022
Yes, you read that right. We're talking about the pros & cons of condensing your eating window (aka "intermittent fasting"), especially for women in peri-menopause or menopause. Or, as Laurie Lewis says, "from 44 years to forever."
Jun 16, 2022
All the info that you need about the Sept. 29 - Oct. 2, 2022 LIVE BETTER | START NOW Retreat in Miami Beach, FL. JOIN ME!
Learn more here: https://www.onairella.com/events
Your FAQs: https://www.onairella.com/post/retreat-faqs
Questions? ASK ELLA ANYTHING: Call (202) 681-0388 or DM me @onairwithella
PS - This...
Jun 15, 2022
- The critical differences between emotions (chemical) and feelings (environmental), and thoughts (mental)
- The "3...
Jun 12, 2022
Jean Oelwang, President Virgin Unite, discovered that Deep Connections are at the center of most great achievements. Through her research, she explains how to build deep connections and purpose based on the wisdom of 60 of the greatest partnerships of our time, including Ben & Jerry, Desmond & Leah Tutu, Jimmy &...