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ON AIR WITH ELLA...

Where wellness & personal growth meet. Feel better, look better, live better & have some fun on the way. Ella interviews experts on wellness, relationships, motivation, real food nutrition, mindset, personal growth, confidence...anything to help us get more out of life...NOW. She keeps it simple, slightly cheeky & never preachy.

Start where YOU are. || www.onairella.com

Apr 26, 2018

SHOW NOTES: www.onairwithella.com/172

What is Tapping / Emotional Freedom Technique and Why Would We Use It? Megan Buer is answering all of our questions about this modality, how to do it on our own, and why we would want to.

 

 


Apr 15, 2018

Body Image - Is the Battle Ever Won?

Or, are we thinking about it all wrong? I'm sharing what's working for me right now in terms of mindset and practical tips.

www.onairella.com 


Apr 2, 2018

Dr. Raleigh Duncan on the healing benefits on infrared sauna.

SHOW NOTES: