Nov 29, 2023
The ability to speak up and express ourselves is required for personal growth and creating the life that we want. Sometimes, though, we struggle with finding our voice, owning our story, or asserting our opinions and needs.
Jacqueline Nagle, repeat On Air with Ella guest, is a business leader and certified...
Nov 22, 2023
How to handle etiquette crimes, and how not to cause them, with the delightful Nick Leighton of "Were You Raised by Wolves."
Etiquette makes society work, and it takes practice to become good at it. I'm definitely a work in progress, so I brought in the expert to handle our etiquette questions just in time for...
Nov 13, 2023
Amino acids form the proteins that make up our muscles, organs, hormones, hair, skin, nails. They act as the catalyst for nearly every chemical process in your body. They support processes like protein synthesis, muscle gain, brain function, hormone regulation, metabolism, and more. Angelo Kelly is explaining the...
Nov 8, 2023
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Nov 3, 2023
THIS ONE IS CHOCK FULL OF TIPS... Women's health specialist Dr. Carrie Jones is answering your burning questions, including:
1) Why does it hit harder to drink after 40? What can we do to reduce the puffiness and reaction after drinking alcohol?
2) What's the big deal about castor oil? Is it actually good for skin,...