Sep 3, 2016
This is the first episode in our new series that we kicked off in episode 082. Elizabeth Benton, creator of Primal Potential is helping us master a mindset for lasting change.
Jul 26, 2015
How to Dominate Your Day Before Breakfast
Questions I ask Jeff in this episode:
• What are some patterns you see amongst high achievers and successful people?
• How are they spending the first part of their day?
• Do you have to get up at 5am? Really?...
Apr 29, 2015
This time of year, there's a lot of garbage out there about "Detoxing" and "Cleansing."
So how do you separate fact from fiction?
Dr. Jillian Teta is back with us to talk about the differences between detoxing and cleansing, and the things to keep in mind if you pursue your own "Spring Cleaning."
What We Talk About
Mar 29, 2015
Have you wanted to try juicing but don’t know where to start? Or maybe you're looking for tips and tricks to make delicious green juices that don't taste like “liquid salad?” I’ve got you covered in this bonus episode all about juicing!
We’re not talking about juice fasting, we’re talking about adding one...