Aug 28, 2022
Ella tries to be a good parent and successfully launch her young adult child into the world, but ends up crying. This is a life update, plus:
- Ella's take on episode 276, oils and omega 3s - what she will and won't do differently
- Pro Tip if you're sending your child off to school - an easy but important To Do item
-...
Aug 24, 2022
Udo
Erasmus says that oils are one of the sensitive nutrients we
consume, and yet, we treat them completely wrong. We
discuss:
-
What we are ALL doing wrong with oils
-
Healthy oil options and what oils to NEVER consume
- Why healthy oils should be kept in the refrigerator (!)
-
Why Udo says no to fish oil
-
Why we...
Aug 15, 2022
{EXPLICIT} YES, YOU CAN HAVE A SEXY, INTIMATE, LOVING &
FUN MARRIAGE...even
after over 20+ years together.
Laurie Gerber did not always believe that. There was a time when
she and her husband were a sinking ship. They weren't having sex,
they were hardly talking. And then, she caught him flirting with
her...
Aug 5, 2022
YOU ARE YOUR GREATEST HEALTH ADVOCATE. Emily Gold Mears is here to discuss:
- Simple ways we can optimize our health (by taking charge)
- What we didn't know about the vagus nerve
- Why we should spearhead our own medical testing
- When it comes to supplements, Emily says "TEST, DON'T GUESS"
- Why Emily doesn't recommend a...