Sep 26, 2023
Perimenopause and hormone therapy: what you REALLY NEED to know.
This is PART TWO of my conversation with Dr. Stacy Sims. Episode 310 was PART ONE - get it here.
In this episode:
By understanding our options, finding the right support, and making lifestyle changes, we can navigate this phase with grace and vitality!
GET THE SHOW NOTES: https://www.onairella.com/post/314-managing-perimenopause
Didn't take notes, don't worry, I did! You can get FULL EPISODE TRANSCRIPTS here.
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