Nov 21, 2018
Join our next (free) 21-Day challenge:
https://www.facebook.com/groups/21daysofchallenge
NEW SITE: www.onairella.com
The show notes were killed tragically, but we're rebuilding at www.onairella.com/blog
Follow Ella on Instagram @onairwithella
TALK TO ME: Leave a review (or request a topic!) in iTunes.
See Ella's...
Nov 14, 2018
NEW SITE: www.onairella.com
The show notes were killed tragically, but we're rebuilding at www.onairella.com/blog
Follow Ella on Instagram @onairwithella
TALK TO ME: Leave a review (or request a topic!) in iTunes.
See Ella's faves in her Amazon shop.
Love the show? Become a Patron...
Nov 6, 2018
Does how we think about exercise affect whether we do it? Turns out: YES. Tillie + Ella are talking about how we frame taking care of ourselves and why it matters.
NEW SITE: wwwww.onairella.com/blog
CONNECT WITH ELLA:
Blog www.onairella.com