May 27, 2020
Does body acceptance require body positivity? Should it?
SHOW NOTES & LINKS: https://www.onairella.com/post/206-body-image
Follow Ella on Instagram @onairwithella
See Ella's faves in her Amazon shop.
Love the show? Become a Patron or share your favorite episode on social! Tag #onairwithella so Ella can give you a...
May 20, 2020
For the longest time, "wellness" was a finish line I was trying to cross, it was a box I was trying to check, it was a status I was trying to achieve. But, when we look at wellness as a tier that we have to achieve, we entirely miss the point -- and can end up farther from the goal than ever.
SHOW NOTES & LINKS:
May 11, 2020
What you choose to set the power of your thought on is the lens through which you’ll see the world for a short time, and if you repeat that pattern over and over again, this becomes how you see the world. Where could you zoom out for some perspective?
SHOW NOTES & LINKS: www.onairella.com/post/203-zoom-out
May 9, 2020
Let’s talk vulnerability. But, before you make any assumptions about where we're headed, I need to tell you a deep, dark secret of mine: I prefer to run, to hide, to deflect, to protect.
SHOW NOTES & LINKS: www.onairella.com/blog
Follow Ella on Instagram @onairwithella
See Ella's faves in her Amazon shop.
Love the...
May 8, 2020
Season 4 trailer
Ella is back after an 18-month hiatus. Here's what to expect.
SHOW NOTES & LINKS:
Love the show? Become a Patron or share your favorite episode on social! Tag #onairwithella so Ella can give you a virtual hug....