Preview Mode Links will not work in preview mode

ON AIR WITH ELLA...

Where wellness & personal growth meet. Feel better, look better, live better & have some fun on the way. Ella interviews experts on wellness, relationships, motivation, real food nutrition, mindset, personal growth, confidence...anything to help us get more out of life...NOW. She keeps it simple, slightly cheeky & never preachy.

Start where YOU are. || www.onairella.com

Apr 25, 2021

Author and educator Jessica Lahey joins us to talk about:

  • The great backfiring of "helicopter parenting"
  • The problem with viewing our children's accomplishments as a measure of our own success
  • How many of us can unwittingly look to our children to provide the feedback we need to feel like we're doing our jobs well,...


Apr 21, 2021

Can we stop telling women to BE FEARLESS, please?

Personally, I’m thrilled to have a functioning amygdala, and I’m also grateful for that inner voice that warns me to approach with caution when I am trying something new. That fear voice lets me know I’m on to something really BIG. Here's to being FIERCE, not...


Apr 14, 2021

"I want to want sex, but I don't." 

  • Janna's journey from "low libido" and years without sex to today
  • "Human Giver Syndrome" and how it impacts desire
  • How to make time for sex when you are truly busy
  • The importance of prioritizing YOUR pleasure
  • How to enjoy sex even when you are exhausted & touched-out
  • The...


Apr 8, 2021

Kimberly Beam Holmes, CEO of Marriage Helper on:
  • Physical, Intellectual, Emotional & Spiritual (PIES) Attraction
  • How to stay in love when life is pulling you in two different directions
  • What is the proven process for falling in love (or MORE in love)
  • How do I know if a relationship is worth saving?
  • How to keep...


Apr 5, 2021

I'm answering your questions...

  1. Why don't I have any energy?
  2. Meal planning tips?
  3. Adjusting to new body after quitting dieting
  4. Breaking thought patterns
  5. Passive income ideas
  6. MORE!

Lots of links and resources at: www.onairella.com/post/__224 

SUPPORT THE SHOW: on Patreon or Amazon

The conversation continues...DM me on