On Air with Ella | Wellness, Mindset, Motivation

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ON AIR WITH ELLA...

Where wellness & personal growth meet. Feel better, look better, live better & have some fun on the way. Ella interviews experts on wellness, relationships, motivation, real food nutrition, mindset, personal growth, confidence...anything to help us get more out of life...NOW. She keeps it simple, slightly cheeky & never preachy.

Start where YOU are. || www.onairella.com

077: Beautiful Teeth, Naturally - Nadine Artemis

May 30, 2016

Goodbye sensitive teeth, dingy smiles, receding gums, cavities and bad breath!

Nadine Artemis, owner and creator of Living Libations, is back to talk about oral health and naturally beautiful teeth without those toxic off-the-shelf products.

SHOW NOTES: onairwithella.com

076: What's the big deal about bone broth? [BONUS]

May 22, 2016

Bone broth is magical stuff. Justin Mares, Kettle & Fire co-owner explains why.

Get 15% off your first Kettle & Fire delivery order at kettleandfire.com using code ELLA at checkout.

SHOW NOTES: loads of info here

075: Stop Trying to Please Everyone But Yourself - Amy E. Smith

May 7, 2016

The Joy Junkie is On Air with Ella!

We're talking confidence, setting boundaries and saying NO with Amy E. Smith.

SHOW NOTES!
www.onairwithella.com/075

074: The Basics of Thyroid Health...What You Need to Know - Dr. Wiggy Saunder

May 4, 2016

THYROID HEALTH 101

What is the thyroid?
How do you know if you might have thyroid problems?
Auto-immune conditions, such as Hashimoto’s
How do you test for it?
How do we fix it?
How we can start taking care of our thyroid before there is a problem?

Symptoms of Hypothyroidism:

Depression and...