On Air with Ella | Wellness, Mindset, Motivation

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ON AIR WITH ELLA...

Where wellness & personal growth meet. Feel better, look better, live better & have some fun on the way. Ella interviews experts on wellness, relationships, motivation, real food nutrition, mindset, personal growth, confidence...anything to help us get more out of life...NOW. She keeps it simple, slightly cheeky & never preachy.

Start where YOU are. || www.onairella.com

137: Habit Transformation & Self-Mastery - Gretchen Rubin

Sep 24, 2017

Unlocking the secret to REAL habit transformation with Gretchen Rubin. One of my favorite authors is back, exactly 100 episodes since her first appearance on the show! This time, we are deep diving into which of 4 tendencies you are, and how knowing that can help you master the habits you're trying to build - and ditch...

136: Meditation App, Alkaline Water & Overnight Oats - the GOOD, the BAD & the YUMMY

Sep 20, 2017

1 thing I love, 1 thing I don't & 1 simple recipe

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The conversation continues...join me on Instagram.

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135: Red Light Therapy at Home - Justin & Melissa Strahan

Sep 18, 2017

what is red light therapy? how does it work? Ella says YES.

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The conversation continues...join me on Instagram.

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134: My Most Dysfunctional Relationship EVER.

Sep 13, 2017

Start with episode 131. This is part two, and this time I'm sharing my deeply personal journey.

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The conversation continues...join me on Instagram.

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133: Detox! Organic Make-Up Options

Sep 10, 2017

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The conversation continues...join me on Instagram.

SUPPORT THE SHOW: on Patreon or