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ON AIR WITH ELLA...

Where wellness & personal growth meet. Feel better, look better, live better & have some fun on the way. Ella interviews experts on wellness, relationships, motivation, real food nutrition, mindset, personal growth, confidence...anything to help us get more out of life...NOW. She keeps it simple, slightly cheeky & never preachy.

Start where YOU are. || www.onairella.com

  1. All Episodes
  2. 214: Fat Loss as a Gateway to Personal Development?

214: Fat Loss as a Gateway to Personal Development?

Aug 13, 2020

It's complicated. We're telling the truth about why fat loss can actually be a useful stepping stone on our personal development journey. We also talk about the pitfalls of approaching our evolution "from the outside in."

SHOW NOTES & LINKS: www.onairella.com/214

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