Jun 14, 2023
WHOA. Dr. Stephen Cabral of "The Cabral Concept" is sharing insights that I've never heard around mitigating harmful inflammation, hypothyroid, hormonal deficiencies and the deliterious impacts of (over) fasting, specific vitamin and mineral deficiencies and much, much more!
Dr. Cabral is working to revolutionize the...
Sep 3, 2016
This is the first episode in our new series that we kicked off in episode 082. Elizabeth Benton, creator of Primal Potential is helping us master a mindset for lasting change.
Jul 26, 2015
How to Dominate Your Day Before Breakfast
http://www.onairwithella.com/039-jeff-sanders
Questions I ask Jeff in this episode:
• What are some patterns you see amongst high achievers and successful people?
• How are they spending the first part of their day?
• Do you have to get up at 5am? Really?...
May 8, 2015
The OG expert on intermittent fasting, Dr Sara Solomon on who, why, when & how we can lose fat,
Support the show. Become a patron at Patreon.com/onairwithella
Apr 29, 2015
Detox & Cleansing - Facts & Fiction
There's a lot of garbage out there about "Detoxing" and "Cleansing."
So how do you separate fact from fiction?
Dr. Jillian Teta is back with us to talk about the differences between detoxing and cleansing, and the things to keep in mind if you pursue your own "Spring Cleaning."
What...