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ON AIR WITH ELLA...

Where wellness & personal growth meet. Feel better, look better, live better & have some fun on the way. Ella interviews experts on wellness, relationships, motivation, real food nutrition, mindset, personal growth, confidence...anything to help us get more out of life...NOW. She keeps it simple, slightly cheeky & never preachy.

Start where YOU are. || www.onairella.com

Jun 27, 2015

www.onairella.com/post/035-food-obsession-maddy-moon

"I had the 'perfect' body and nowhere to take it."

At a very young age, Maddy became obsessed with how food and exercise could make her look.

She developed a lifestyle, a body and an obsession that took the place of relationships, mental health, relationships,...


Jun 24, 2015

Quick tips on detoxing your home, your body & your mind. They're kind of weird and they're SUPER EASY.

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Links to all resources mentioned can be found at www.onairwithella.com!

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PS - if you want these tips and the links in a downloadable format, get on the mailing list! It's free. Duh. Click here:


Jun 21, 2015

Find all resources mentioned and some free stuff from Melissa at http://www.onairwithella.com/033-melissa-joulwan-well-fed

Melissa Joulwan is on a mission to be a superfit, well-fed, dressed-to-kill, glossy-haired, rock-n-roll chic.  She also happened to write two of my favorite books that still help teach me how to...


Jun 14, 2015

We know that unhealthy relationships are bad for our health. But how do we make our good relationships better? 

How do we experience more intimacy, joy, communication and shared experiences with those people closest to us?

What We Talk About:

   How to keep the positive flow in your relationship

   How our...


Jun 8, 2015

Tosca tells us how she gets better and stronger every year.

At age 40, Tosca Reno found herself miserable, overweight, stuck in an unhappy marriage, and living an unfulfilled life. At 42, she found herself competing in her first bodybuilding contest. What happened in between is the stuff of legend.

Fit and radiant at...