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ON AIR WITH ELLA...

Where wellness & personal growth meet. Feel better, look better, live better & have some fun on the way. Ella interviews experts on wellness, relationships, motivation, real food nutrition, mindset, personal growth, confidence...anything to help us get more out of life...NOW. She keeps it simple, slightly cheeky & never preachy.

Start where YOU are. || www.onairella.com

Oct 16, 2015

How to Avoid Counterfeit, Cheap & Dangerous Supplements

After decades of experience in military intelligence, the U.S. State Department, U.S. Department of Health and Human Services and the U.S. Food and Drug Administration as a Special Agent, Gary Collins of Primal Power Method has a lot of opinions about supplements.

Gary joins us to blow the lid off of conventional "wellness" practices, and tells us what to avoid - and what to look for - when buying supplements.

What We Talk About:

- Bad vs. good vitamins and supplements – quickest ways to know

- What to never do when buying supplements

- What's wrong with buying online? – and how to do it right

- Network marketing/MLMs (multi-level marketing) and the wellness world [spoiler alert: he's not a fan]

- Why your local health food store should be your new best friend

- What to look for to know that you're buying the real deal

All resources mentioned can be found in the show notes at onairwithella.com